The JAG ELITE is made up of players who not only dedicate themselves to the fall strength and conditioning program, but excel in the JAG ELITE trials held at the end of the fall semester. All players compete in 13 events (squat, bench, pull-ups, mile run, pro-agility, vertical and broad jump, 60 yd sprint, etc.) to defeat a point system and gain the
These players exhibit characteristics of an elite “athlete”… speed, strength, agility, flexibility, endurance, balance and
mental toughness. They are…
THE FEW. THE PROUD. THE ELITE.